How to Prepare Beautiful White beans and farro stew (vegan) for Vegetarian Food
White beans and farro stew (vegan).
Hey everyone, I hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, white beans and farro stew (vegan). It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.
White beans and farro stew (vegan) is one of the most favored of recent trending foods in the world. It is easy, it's quick, it tastes yummy. It's enjoyed by millions daily. White beans and farro stew (vegan) is something which I've loved my whole life. They're nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook white beans and farro stew (vegan) using 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make White beans and farro stew (vegan):
- {Get 2 tablespoon of extra virgin olive oil.
- {Take 1 of red pepper, diced.
- {Make ready 1 of zucchini, diced.
- {Prepare Half of onion, diced.
- {Prepare 4 cups of mustard leafs, chopped.
- {Make ready 1 cup of farro.
- {Get 1 tablespoon of cumin powder.
- {Prepare 1 tablespoon of baharat spice mix.
- {Get to taste of Fresh groupe black pepper.
- {Prepare 2 cups of water.
- {Make ready Half of lemon, juiced.
- {Take 1 can of white beans, rinced.
Steps to make White beans and farro stew (vegan):
- Heat up the olive oil in a large pan..
- Add in the red pepper, the zucchini and the onion. Cook for a couple of minutes, stirring constantly, till onion gets transparent..
- Lower the heat to medium, add in the mustard leafs little by little and cook till they start to wilt..
- Add in the spices and the farro. Cook for a couple of minutes, stirring constantly..
- Add in the water and the lemon juice, lower the heat again, cover and simmer for 20 minutes, stirring once in a while..
- Add in the white beans, mix well, cover and let simmer for another 10 minutes..
- Remove from heat, stirr one last time, cover and let stand for 5 minutes..
- Serve in a bowl with crusted bread..
- Enjoy!.
So that is going to wrap this up for this exceptional food white beans and farro stew (vegan) recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
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